Nourish Your Life & Live The Life You Dream Of!
Would you like to feel supported and guided as you experience life transitions, grief, illness, or otherwise feeling stuck and alone with no direction through?
Do you feel under a lot of pressure or experience anxiety with juggling life's demands whether at home or at work and would like to feel a sense of relief and clarity?
Is an unseen block in your relationships keeping you from stepping into the love and lightness that you are craving?
Testimonials
I started working with Sarah during a difficult family situation. She helped me manage the anxiety that came with feeling like things were out of control and gave me practical coping skills I could use. I left our sessions feeling more grounded and better equipped to handle things. I would highly recommend her!
- Rachel R.
I really enjoyed working with Sarah. She is insightful, thoughtful, and really makes me feel seen and heard. I come away from my appointments feeling uplifted, like a shift has happened, and like I can tackle any obstacle in front of me. On one occasion, she guided me through a visualization to help me with a particularly bothersome issue; a part of myself was activated and prevented me from speaking up in certain situations. After this appointment, I felt like something had been unlocked, and was happy and grateful to feel like I'd moved past this block. Sarah is very special, and I can't recommend her highly enough.
-Robyn G.
About Sarah
Sarah blends a diverse training of psychotherapeutic approaches, Jewish wisdom, and her own journey into tailored coaching. With gentle leadership, she guides her clients to build more resources while facing life's unexpected challenges. Sarah is passionate about empowering women to experience more healing, peace, and wholeness of the mind and body; She supports her clients to achieve personal breakthroughs with their health, strengthening their home, and building a true alignment with Hashem.
Education and Training Include:
- Therapeutic Coaching Certified (TC) - TC integrates key principles of hypnotherapy, developmental psychology, neuro linguistic programming (NLP), IFS, and mindfulness techniques
- EFT International Certified - Emotional Freedom Technique
- BeatCancer.Org - Holistic Cancer Coach
- Grief Yoga trainings - somatic movement
